- Enhance your well being with Qi (very important vitality) coaching.
- Relieve stress with easy respiration methods.
- Study the secrets and techniques that can advance your observe.
- Get rid of pressure with soothing rest workouts.
- Uncover the foundations of Chinese drugs.
- Consists of greater than sixty detailed pictures and illustrations.
Strongly really useful for everybody who desires to check tai chi, qigong, or marital arts.
Notice: That is an e-book in epub format – FREE for a restricted time!