Best for non-majors, majors, and blended-majors, Vitamin: Concepts And Controversies 13th version supplies sensible purposes and accessible explanations to dispel widespread misconceptions about diet and empower college students to make lasting habits modifications.
Do pregnant ladies actually crave pickles and ice cream? Are carbohydrates good or dangerous? These and many extra matters are explored in Vitamin: Concepts And Controversies. The 13th version of this e book dispels widespread misconceptions about diet, and equips you with an intensive understanding of necessary diet ideas and instruments that empower any pupil to make knowledgeable selections about your personal diet decisions. Recognized for its clear explanations that present you ways matters relate to your life, the e book supplies the fundamentals of diet — from easy methods to be a great shopper to understanding the science of diet — and is full of interactive studying instruments and examine aids that can assist you in your course.
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